Habit Builders

Habit Builder Tools

🗂️ ADHD-Friendly Habit Bank

Select a Habit Category:

📆 Visual Streak Tracker

Habit to Track:

Mon

Tue

Wed

Thu

Fri

Sat

Sun

🚑 Habit Rescue Worksheet

🧠 What got in the way? 🔄 What could help next time? 💬 Kind reminder to self:

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